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Why is salt bad for your heart?
Why is salt bad for your heart?

Q&A with Dr. Bussie Evans, Cardiologist Dr. Evans:  Our bodies need a little salt for optimal health, however the typical American diet can contain two or three times the amount… (Read More)

HealthPlex Fitness earns award

HealthPlex Fitness earns the prestigious Readers’ Choice Award from the readers of Panama City Living magazine! The facility, located at Baldwin Plaza on Highway 77, was the favorite in the… (Read More)