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Women’s HealthWise Quiz—3

A British study shows that you’re more likely to live longer if you:

retire at 55retire at 60retire at 65retire at any age, as long as you have a high income level

Although you should talk to your doctor before taking herbal supplements, seeing “USP Dietary Supplement Verified” on a supplement’s label tells you:

it’s safe for useit’s been proven effectiveit meets standards for uniformity, cleanliness and freedom from environmental contaminantsit contains active ingredients

Doctors say you can prevent dry eye syndrome, a painful and debilitating condition, by eating more:

omega-3 fatty acidsleafy greenscarrotsdairy products

You can keep track of food’s portion sizes by:

comparing them with the servings per container listed on the nutrition labelkeeping a food diary that details how much you’re eatingalways measuring portionsall of the above

A new study shows if you have a family history of colorectal cancer, you can lower your risk of developing tumors by 80 percent if you:

have a colonoscopyhave a digital rectal exameat more fiberexercise daily