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Women’s HealthWise Quiz—4
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Chronic obstructive pulmonary disease (COPD) is a lung illness and the fourth leading cause of death in the United States. You may be at risk for COPD if you have:

regularly smoked or inhaled secondhand smokehad lengthy exposure to heavy air pollutionworked for years around chemicals or in very dusty areasall the above

A new study shows that eating a nutritious but low-calorie diet seems to prevent a decline in:

heart functionbone strengthfacial wrinklesdental health

The single largest cause of injury to American women between the ages of 15 and 44, resulting in 2,000 deaths a year, is:

muggingssexual assaultscar accidentsdomestic violence

A 150-pound person who walks briskly can expect to burn:

nearly 100 calories an hournearly 200 calories an hournearly 300 calories an hournearly 500 calories an hour

If you have diarrhea, you should drink lots of clear fluids to fight dehydration and, as bowel movements return to normal, start eating:

dairy foods such as milk, yogurt and cheesehigh-fiber cereals and breadscitrus fruits and melonssoda crackers, rice, eggs and chicken