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Women’s HealthWise Quiz—11

Do you know what’s best for your body? Take this quiz to test your knowledge of health, nutrition and fitness.

Answers appear below.

Which of the following should you not do to relieve the discomfort of a urinary tract infection?

drink plenty of waterdrink plenty of caffeinated beveragesplace a heating pad on your abdomenb and c

Research recommends subtracting how many calories a day from your diet to help keep weight off?


You can help avoid yeast infections by:

douchingwearing synthetic-fiber clotheswearing cotton pantiestaking a bubble bath

Which of the following activities does not help much to protect against osteoporosis, a bone-thinning disease that affects some 8 million American women?

weight liftingwalkingswimmingdancing

A possible cause of migraines in women is:

menstruationstresshormone medicationsall of the above

ANSWERS: 1.b, 2.d, 3.c, 4.c, 5.d