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Women’s HealthWise Quiz—13

Do you know what’s best for your body? Take this quiz to test your knowledge of health, nutrition and fitness.

Women who suffer from hirsutism experience excessive:

sweatinghair growthtooth decayhair loss

Which will not help you fall asleep faster?

avoiding nicotine and other stimulants several hours before going to bedgoing to bed at the same time every nightexercising within two hours of bedtimereading a book or listening to relaxing music before turning in

Weight-loss surgery, such as gastric bypass, is usually reserved for women who are overweight by at least:

30 pounds40 pounds60 pounds80 pounds

You can prevent running injuries by:

increasing your running distance by no more than 10 percent each weekrunning 45 miles or less a weekchanging your running shoes every 500 milesall of the above

If you’re healthy and have normal blood pressure, you should have your blood pressure checked at least:

every two yearsevery five yearsevery 10 yearswhen you remember