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Women’s HealthWise Quiz—18

Do you know what’s best for your body? Take this quiz to test your knowledge of health, nutrition and fitness.

Your body is made up of what percentage of water?

15 to 25 percent40 to 50 percent60 to 70 percent80 to 90 percent

Which of the following activities can burn up to 400 calories an hour?

scrubbing floorsfolding laundrydusting the housewashing dishes

What should women include in their diets to help prevent osteoporosis?

more calcium, either from dietary sources or from calcium supplementsvitamin Dvitamin Cmore calcium and vitamin D

Which of the following habits lowers your risk of breast cancer?

limiting alcoholmaintaining a healthy weightexercising regularlyall of the above

Health risks rise when a woman’s waist size reaches how many inches?