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Senior Quick Quiz—26

When it comes to your health, the more you know, the better. Test your knowledge with this quick quiz.

Shingles is caused by the same virus that causes which common childhood illness?

chickenpoxmeaslesrotavirusfifth disease

Factors that increase your risk for low back pain include:

smokinghereditybeing overweightall of the above

How many minutes per week should older adults engage in moderate-intensity aerobic activity?

60 minutes90 minutes150 minutes210 minutes

What is the most important risk factor for stroke?

high blood pressurehigh cholesterolbeing overweightdiabetes

Older adults generally need how much sleep per night?

five to seven hoursseven to nine hoursless than five hoursmore than nine hours