Join RNs and Childbirth Educators for a free crash course teaching you everything you need to know about childbirth. Class meet from 8 a.m. to 4:30 p.m. in Bay Medical-Sacred Heart’s community board room.

Register on-line through our Calendar of Events or call 850-747-6030 for more information.

Topics will be covered using videos, games, lectures and practice time. Topics include:

• Basic anatomy
• Role of the support person
• Relaxation techniques
• Pain control
• Pregnancy exercises
• What to bring to the hospital
• Breathing techniques
• How and when to push
• What to expect when baby arrives

Class Schedule

2013

• Jan 12
• Feb 9
• Mar 9
• Apr 13
• May 18
• June 8
• July 13
• Aug 10
• Sept 14
• Oct 12
• Nov 9
• Dec 4